In this episode of the Happy Rebel podcast, host Kelly Street engages in a deep and transformative conversation with Onyay Pheori, a multi-talented healer and artist. The discussion begins with a grounding meditation, inviting listeners to connect with their inner selves.
Onyay shares her journey as a healing facilitator through various modalities, including breath work and inner child work. The conversation explores the power of vulnerability, the importance of recognizing and embracing personal gifts, and the profound connection with one's inner child.
Onyay guides Kelly through a heartfelt exploration of self-worth and the significance of sharing stories, culminating in a celebration of self-love and acceptance. In this enlightening conversation, Onyay and Kelly Street delve into the profound themes of inner child work, vulnerability, healing, and the exploration of light language. They discuss the importance of embracing one's true essence, navigating emotional landscapes, and the journey of self-discovery through various healing modalities. Onyay shares her experiences and insights on channeling higher frequencies and the significance of living in alignment with one's true self, emphasizing the need for energy management and discernment in spiritual practices.
Takeaways:
Grounding practices help connect with the present moment.
Vulnerability is essential for deep healing.
Everyone has unique gifts that should be acknowledged.
Connecting with the inner child can reveal hidden emotions.
Self-worth is a journey that requires nurturing.
Sharing stories fosters connection and understanding.
Breath work can facilitate emotional release and clarity.
Creativity is a powerful tool for self-expression.
Recognizing one's gifts can empower personal growth.
Embracing one's essence leads to a more fulfilling life. Embracing the inner child is essential for self-acceptance.
Vulnerability allows for deeper connections and self-expression.
Healing is a lifelong journey that involves understanding one's sensitivities.
Light language serves as a means of connecting with higher frequencies.
Channeling requires discernment to ensure alignment with true light.
Energy management is crucial for navigating emotional landscapes.
Practicing energy hygiene can prevent emotional buildup.
Living in alignment reduces the need for emotional cleanup later.
Understanding one's yes and no is vital for personal growth.
Creative expression is a powerful tool for healing and connection.
You can find Onyay through her website: https://www.onyaypheori.com/ and her music on https://onyaypheorimusic.com/. You can find her on Instagram @onyay or on YouTube.
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